Raymond Fletcher 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
442
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 178 |
September 30, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 884 | 442 | 28 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 910 | 91 | 30 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 760 | 76 | 25 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 890 | 89 | 29 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 910 | 91 | 29 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 950 | 95 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.