Raymond Fletcher 5x2000m/2:00r row
10,000
Meters
43:16.1
Time
2:09.8
Pace
617
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,083 |
| Overall Time | 53:16.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 1288 |
| Drag Factor | 114 |
October 04, 2025 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.1 | 10,000 | 2:09.8 | 160 | 850 | 30 | |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 30 | |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 30 | |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 30 | |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 30 | |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 30 | |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.