Raymond Fletcher 10x1000m/2:00r row
10,000
Meters
43:12.0
Time
2:09.6
Pace
613
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,175 |
| Overall Time | 1:03:12.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 1295 |
| Drag Factor | 108 |
November 08, 2025 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.0 | 10,000 | 2:09.6 | 161 | 853 | 30 | |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 820 | 29 | |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 30 | |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 857 | 31 | |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 31 | |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 30 | |
| 4:19.1 | 1,000 | 2:09.5 | 161 | 854 | 30 | |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 30 | |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 30 | |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 29 | |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 30 | |
| r175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.