Raymond Fletcher 3x2000m/2:00r row
6,000
Meters
25:37.8
Time
2:08.1
Pace
378
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 31:37.8 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 737 |
| Drag Factor | 181 |
December 30, 2025 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.8 | 6,000 | 2:08.1 | 166 | 872 | 28 | |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 28 | |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 29 | |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 29 | |
| r37 |
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Workout Graph
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