Sign Up

Raymond Fletcher 26x500m/1:00r row

13,000

Meters

54:36.7

Time

2:06.0

Pace

818

Calories

Rest Distance430
Rest Time26:00.0
Overall Distance13,430
Overall Time1:20:36.7
Average Watts175
Calories Per Hour898
Stroke Rate30
Stroke Count1653
Drag Factor111

January 01, 2026 14:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:36.7 13,000 2:06.0 175 898 30
2:07.8 500 2:07.8 168 873 30
2:06.0 500 2:06.0 175 885 30
2:02.6 500 2:02.6 190 939 32
2:03.4 500 2:03.4 186 933 31
2:04.1 500 2:04.1 183 928 30
2:03.9 500 2:03.9 184 929 31
2:04.9 500 2:04.9 180 922 31
2:04.8 500 2:04.8 180 923 31
2:04.5 500 2:04.5 181 925 31
2:05.2 500 2:05.2 178 920 30
2:15.9 500 2:15.9 139 847 27
2:04.9 500 2:04.9 180 922 30
2:04.9 500 2:04.9 180 922 30
2:06.6 500 2:06.6 172 881 30
2:05.0 500 2:05.0 179 921 31
2:05.4 500 2:05.4 177 889 31
2:06.7 500 2:06.7 172 880 30
2:06.6 500 2:06.6 172 881 30
2:06.8 500 2:06.8 172 880 30
2:06.2 500 2:06.2 174 884 30
2:06.3 500 2:06.3 174 883 30
2:06.0 500 2:06.0 175 885 30
2:08.0 500 2:08.0 167 871 30
2:06.5 500 2:06.5 173 882 30
2:07.3 500 2:07.3 170 876 31
2:06.5 500 2:06.5 173 882 29
r430

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.