Raymond Fletcher 1x1000m/2:00r row
1,000
Meters
4:11.3
Time
2:05.6
Pace
63
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,015 |
| Overall Time | 6:11.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 111 |
February 12, 2026 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 30 | |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 30 | |
| r15 |
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Workout Graph
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