Raymond Fletcher 1000m row

1,000

Meters

4:19.6

Time

2:09.8

Pace

61

Calories

Average Watts160
Calories Per Hour850
Stroke Rate29
Stroke Count129
Drag Factor111

February 12, 2026 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.6 1,000 2:09.8 160 850 61 29
0:52.9 200 2:12.2 151 820 12 31
0:51.7 400 2:09.2 162 857 12 29
0:52.3 600 2:10.7 157 838 12 30
0:51.7 800 2:09.2 162 857 13 30
0:51.1 1,000 2:07.7 168 877 12 29

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Workout Graph

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