Raymond Fletcher 1000m row

1,000

Meters

4:19.2

Time

2:09.6

Pace

61

Calories

Average Watts161
Calories Per Hour853
Stroke Rate30
Stroke Count130
Drag Factor111

February 12, 2026 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.2 1,000 2:09.6 161 853 61 30
0:52.6 200 2:11.5 154 829 12 31
0:51.6 400 2:09.0 163 861 12 30
0:51.3 600 2:08.2 166 871 13 29
0:51.6 800 2:09.0 163 861 12 30
0:52.1 1,000 2:10.2 158 845 12 30

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Workout Graph

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