Raymond Fletcher 5000m row
5,000
Meters
19:51.3
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 228 |
October 08, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.3 | 5,000 | 1:59.1 | 207 | 1006 | 333 | 28 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 962 | 65 | 29 |
| 4:03.1 | 2,000 | 2:01.5 | 195 | 962 | 65 | 28 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 28 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1045 | 68 | 28 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1078 | 69 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.