Raymond Fletcher 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 132 |
January 03, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 26 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 26 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 |
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Workout Graph
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