Raymond Fletcher 20000m row
20,000m
Meters
1:22:48.5
Time
2:04.2
Pace
1278
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 2148 |
| Drag Factor | 133 |
January 09, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:48.5 | 20,000m | 2:04.2 | 183 | 928 | 26 |
| 16:26.0 | 4,000m | 2:03.2 | 187 | 943 | 26 |
| 16:27.4 | 8,000m | 2:03.4 | 186 | 940 | 26 |
| 16:47.8 | 12,000m | 2:05.9 | 175 | 902 | 26 |
| 16:47.2 | 16,000m | 2:05.9 | 175 | 903 | 25 |
| 16:20.1 | 20,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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