Raymond Fletcher 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 133 |
January 12, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 862 | 141 | 26 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 27 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 26 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 26 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 26 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 27 |
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Workout Graph
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