Raymond Fletcher 5000m row
5,000
Meters
19:45.7
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 121 |
January 26, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.7 | 5,000 | 1:58.5 | 210 | 1017 | 335 | 26 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 26 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 985 | 66 | 26 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 961 | 65 | 25 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1045 | 68 | 26 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1111 | 70 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.