Raymond Fletcher 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
29
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 122 |
January 26, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 24 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 25 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 25 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 23 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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