Raymond Fletcher 5000m row
5,000m
Meters
20:46.4
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 117 |
February 02, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.4 | 5,000m | 2:04.6 | 181 | 922 | 25 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 26 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 25 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 25 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 25 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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