Raymond Fletcher 5000m row
5,000m
Meters
20:19.9
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 135 |
February 09, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 26 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 26 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 26 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 25 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 25 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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