Raymond Fletcher 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 128 |
March 09, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 25 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 25 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 25 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 25 |
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Workout Graph
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