Raymond Fletcher 30:00 row

6,811m

Meters

30:00.0

Time

2:12.1

Pace

408

Calories

Average Watts152
Calories Per Hour822
Stroke Rate25
Stroke Count743
Drag Factor132

March 23, 2021 08:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,811m 2:12.1 152 822 25
6:00.0 1,350m 2:13.3 148 808 25
12:00.0 1,363m 2:12.0 152 822 25
18:00.0 1,360m 2:12.3 151 819 25
24:00.0 1,357m 2:12.6 150 816 25
30:00.0 1,382m 2:10.2 158 845 25

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Workout Graph

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