Raymond Fletcher 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 131 |
March 23, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 25 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 25 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 24 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 25 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 24 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 25 |
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Workout Graph
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