Raymond Fletcher 5000m row
5,000m
Meters
21:20.8
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 131 |
March 25, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,000m | 2:08.0 | 167 | 873 | 25 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 25 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 25 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 25 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 25 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.