Raymond Fletcher 5000m row
5,000m
Meters
22:04.4
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 131 |
March 25, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.4 | 5,000m | 2:12.4 | 151 | 818 | 24 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 25 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 24 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 24 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 24 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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