Raymond Fletcher 6x1000m/2:00r row
6,000m
Meters
22:17.3
Time
1:51.4
Pace
432
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,121m |
| Overall Time | 34:17.3 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 611 |
| Drag Factor | 129 |
April 01, 2021 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.3 | 6,000m | 1:51.4 | 253 | 1170 | 27 | |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 27 | |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 27 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 28 | |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 27 | |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 27 | |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 27 | |
| r121m |
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Workout Graph
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