Raymond Fletcher 6x1000m/2:00r row
6,000m
Meters
22:22.9
Time
1:51.9
Pace
429
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,098m |
| Overall Time | 34:22.9 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 129 |
April 08, 2021 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 6,000m | 1:51.9 | 250 | 1159 | 27 | |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 27 | |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 27 | |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 27 | |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 26 | |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 26 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 27 | |
| r98m |
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Workout Graph
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