Raymond Fletcher 5000m row
5,000m
Meters
19:40.7
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 130 |
April 13, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.7 | 5,000m | 1:58.0 | 213 | 1031 | 25 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 26 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:52.9 | 4,000m | 1:56.4 | 222 | 1062 | 24 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 24 |
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Workout Graph
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