Raymond Fletcher 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 131 |
April 15, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 25 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 25 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 24 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 25 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 25 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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