Raymond Fletcher 5000m row
5,000m
Meters
22:24.3
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 130 |
April 22, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.3 | 5,000m | 2:14.4 | 144 | 795 | 25 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 26 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 26 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 25 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 24 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 25 |
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Workout Graph
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