Raymond Fletcher 6x1000m/2:00r row
6,000
Meters
22:57.0
Time
1:54.7
Pace
417
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 34:57.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 130 |
April 29, 2021 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.0 | 6,000 | 1:54.7 | 232 | 1090 | 26 | |
| 3:42.7 | 1,000 | 1:51.3 | 254 | 1163 | 26 | |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1133 | 26 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 26 | |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1044 | 27 | |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 27 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 26 | |
| r92 |
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Workout Graph
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