Raymond Fletcher 5000m row
5,000m
Meters
18:45.1
Time
1:52.5
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 131 |
May 11, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.1 | 5,000m | 1:52.5 | 246 | 1145 | 25 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 26 |
| 3:44.1 | 2,000m | 1:52.0 | 249 | 1156 | 25 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 25 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 25 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 25 |
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Workout Graph
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