Raymond Fletcher 30:00 row
7,095m
Meters
30:00.0
Time
2:06.8
Pace
446
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 130 |
May 18, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,095m | 2:06.8 | 171 | 890 | 26 | 130 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 | 123 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 129 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | 128 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 26 | 137 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 134 |
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Workout Graph
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