Raymond Fletcher 13x1:00/1:00r row
3,432m
Meters
13:00.0
Time
1:53.6
Pace
284
Calories
145
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,571m |
| Overall Time | 26:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
May 18, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,432m | 1:53.6 | 239 | 1120 | 27 | 145 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 | 144 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 26 | 149 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 26 | 146 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | 147 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 | 154 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | 149 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 | 147 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | 151 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 149 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 154 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 153 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | 155 |
| 0 | 91 | |||||
| r139m |
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Workout Graph
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