Raymond Fletcher 10000m row
10,000
Meters
43:38.4
Time
2:10.9
Pace
606
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 131 |
May 20, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:38.4 | 10,000 | 2:10.9 | 156 | 836 | 606 | 25 | 131 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 123 | 26 | 131 |
| 8:39.0 | 4,000 | 2:09.7 | 160 | 851 | 122 | 26 | 132 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 831 | 121 | 25 | 133 |
| 8:47.5 | 8,000 | 2:11.8 | 153 | 825 | 120 | 25 | 131 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 120 | 25 | 129 |
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Workout Graph
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