Raymond Fletcher 21097m row
21,097m
Meters
1:34:31.1
Time
2:14.4
Pace
1253
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 2395 |
| Drag Factor | 130 |
June 05, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:31.1 | 21,097m | 2:14.4 | 144 | 796 | 25 | 117 |
| 18:58.2 | 4,300m | 2:12.3 | 151 | 819 | 26 | 114 |
| 19:03.0 | 8,600m | 2:12.9 | 149 | 813 | 26 | 117 |
| 19:34.3 | 12,900m | 2:16.5 | 137 | 773 | 25 | 112 |
| 19:33.7 | 17,200m | 2:16.4 | 138 | 773 | 25 | 120 |
| 17:21.9 | 21,097m | 2:13.6 | 147 | 804 | 25 | 126 |
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Workout Graph
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