Raymond Fletcher 10x1:00/1:00r row
2,791m
Meters
10:00.0
Time
1:47.4
Pace
206
Calories
148
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,953m |
| Overall Time | 20:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 227 |
June 08, 2021 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,791m | 1:47.4 | 282 | 1269 | 27 | 148 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 140 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | 147 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 | 151 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 149 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 143 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 145 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 | 149 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 150 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 153 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 155 |
| r162m |
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Workout Graph
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