Raymond Fletcher 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
310
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 223 |
June 22, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 26 | 128 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 26 | 129 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 26 | 125 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 25 | 128 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 26 | 130 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 25 | 132 |
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Workout Graph
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