Raymond Fletcher 5000m row
5,000m
Meters
21:14.7
Time
2:07.4
Pace
310
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 127 |
June 29, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 28 | 132 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 | 133 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 133 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 27 | 129 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 27 | 132 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 27 | 134 |
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Workout Graph
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