Raymond Fletcher 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 225 |
July 03, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 26 | 110 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 26 | 104 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 27 | 108 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 112 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 113 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 114 |
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Workout Graph
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