Raymond Fletcher 30:00 row
7,109m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 130 |
July 08, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,109m | 2:06.6 | 172 | 893 | 27 | 143 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 | 145 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 141 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 27 | 143 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 27 | 144 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 | 142 |
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Workout Graph
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