Raymond Fletcher 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
432
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 131 |
July 20, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 27 | 129 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 27 | 135 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 126 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 | 128 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 27 | 128 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 | 132 |
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Workout Graph
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