Raymond Fletcher 10000m row
10,000
Meters
43:44.2
Time
2:11.2
Pace
604
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 1183 |
| Drag Factor | 130 |
July 24, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:44.2 | 10,000 | 2:11.2 | 155 | 833 | 604 | 27 | 117 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 120 | 28 | 112 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 838 | 121 | 27 | 116 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 120 | 27 | 116 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 835 | 121 | 27 | 119 |
| 8:41.9 | 10,000 | 2:10.4 | 158 | 842 | 122 | 27 | 123 |
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Workout Graph
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