Raymond Fletcher 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 129 |
July 27, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 26 | 117 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 114 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 113 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 | 115 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 123 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 124 |
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Workout Graph
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