Raymond Fletcher 50000m row

50,000m

Meters

4:14:57.6

Time

2:32.9

Pace

2801

Calories

108

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate24
Stroke Count6081
Drag Factor128

July 31, 2021 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14:57.6 50,000m 2:32.9 98 636 24 108
4:34.9 1,000m 2:17.4 135 763 27 99
4:34.2 2,000m 2:17.1 136 767 27 103
4:31.1 3,000m 2:15.5 141 783 27 105
4:29.4 4,000m 2:14.7 143 792 27 107
4:30.0 5,000m 2:15.0 142 789 26 105
4:35.5 6,000m 2:17.7 134 760 26 103
4:35.5 7,000m 2:17.7 134 760 26 103
4:35.8 8,000m 2:17.9 133 759 26 103
4:36.2 9,000m 2:18.1 133 757 26 104
4:38.2 10,000m 2:19.1 130 747 26 102
4:40.4 11,000m 2:20.2 127 737 26 102
4:41.6 12,000m 2:20.8 125 731 25 101
4:42.8 13,000m 2:21.4 124 726 26 102
4:42.2 14,000m 2:21.1 125 728 26 100
4:54.0 15,000m 2:27.0 110 679 25 99
4:49.5 16,000m 2:24.7 115 697 25 100
4:49.4 17,000m 2:24.7 116 697 25 99
4:50.0 18,000m 2:25.0 115 695 25 103
5:00.9 19,000m 2:30.4 103 653 24 101
4:37.6 20,000m 2:18.8 131 750 25 117
8:06.1 21,000m 4:03.0 24 383 15 101
4:53.1 22,000m 2:26.5 111 682 24 104
4:48.8 23,000m 2:24.4 116 700 25 107
4:47.4 24,000m 2:23.7 118 705 25 107
4:46.4 25,000m 2:23.2 119 710 25 113
4:46.6 26,000m 2:23.3 119 709 25 110
5:15.7 27,000m 2:37.8 89 606 23 107
4:50.2 28,000m 2:25.1 115 694 25 106
4:53.1 29,000m 2:26.5 111 682 24 115
4:47.5 30,000m 2:23.7 118 705 26 112
6:38.9 31,000m 3:19.4 44 451 19 110
4:50.1 32,000m 2:25.0 115 694 25 108
4:49.1 33,000m 2:24.5 116 698 25 110
4:49.2 34,000m 2:24.6 116 698 25 109
4:41.6 35,000m 2:20.8 125 731 26 114
8:14.8 36,000m 4:07.4 23 379 15 106
5:07.5 37,000m 2:33.7 96 631 24 104
5:01.5 38,000m 2:30.7 102 651 25 105
5:17.0 39,000m 2:38.5 88 602 24 117
4:46.6 40,000m 2:23.3 119 709 26 117
9:28.0 41,000m 4:44.0 15 352 13 106
4:58.6 42,000m 2:29.3 105 661 26 112
4:55.4 43,000m 2:27.7 109 673 26 112
4:53.3 44,000m 2:26.6 111 681 26 116
7:18.9 45,000m 3:39.4 33 413 17 112
4:55.1 46,000m 2:27.5 109 674 25 113
4:43.2 47,000m 2:21.6 123 724 26 120
4:45.2 48,000m 2:22.6 121 715 26 124
4:44.2 49,000m 2:22.1 122 719 25 121
4:35.2 50,000m 2:17.6 134 762 26 139

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Workout Graph

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