Raymond Fletcher 10x1:00/1:00r row
2,862m
Meters
10:00.0
Time
1:44.8
Pace
218
Calories
153
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,156m |
| Overall Time | 20:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 29 |
| Stroke Count | 311 |
| Drag Factor | 225 |
August 10, 2021 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,862m | 1:44.8 | 304 | 1345 | 29 | 153 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 137 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 149 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 152 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 30 | 154 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 153 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | 152 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 151 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 160 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 163 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 162 |
| r294m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.