Raymond Fletcher 21097m row
21,097m
Meters
1:38:56.3
Time
2:20.6
Pace
1221
Calories
110
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 2535 |
| Drag Factor | 131 |
August 15, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:56.3 | 21,097m | 2:20.6 | 126 | 732 | 26 | 110 |
| 19:40.2 | 4,300m | 2:17.2 | 135 | 766 | 27 | 105 |
| 19:37.3 | 8,600m | 2:16.8 | 136 | 769 | 26 | 109 |
| 19:44.7 | 12,900m | 2:17.7 | 134 | 760 | 26 | 111 |
| 21:32.2 | 17,200m | 2:30.2 | 103 | 655 | 24 | 109 |
| 18:21.8 | 21,097m | 2:21.3 | 124 | 726 | 26 | 117 |
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Workout Graph
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