Raymond Fletcher 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
439
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 131 |
August 17, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 27 | 130 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 137 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 | 125 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 122 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 | 129 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 | 140 |
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Workout Graph
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