Raymond Fletcher 10000m row
10,000m
Meters
44:10.1
Time
2:12.5
Pace
600
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 131 |
August 19, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.1 | 10,000m | 2:12.5 | 150 | 817 | 27 | 118 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 27 | 111 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 26 | 119 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 26 | 120 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 27 | 119 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 27 | 124 |
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Workout Graph
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