Raymond Fletcher 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
319
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 223 |
August 31, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 27 | 140 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 28 | 138 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 27 | 139 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 27 | 142 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 27 | 141 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 27 | 142 |
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Workout Graph
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