Raymond Fletcher 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 222 |
September 02, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 140 | 27 | 114 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 27 | 111 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 26 | 109 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 26 | 114 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 27 | 120 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 28 | 120 |
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Workout Graph
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