Raymond Fletcher 21097m row
21,097
Meters
1:40:11.5
Time
2:22.4
Pace
1194
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 2639 |
| Drag Factor | 101 |
October 22, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:11.5 | 21,097 | 2:22.4 | 121 | 715 | 1194 | 26 |
| 20:01.3 | 4,300 | 2:19.6 | 128 | 740 | 247 | 27 |
| 20:11.5 | 8,600 | 2:20.8 | 125 | 728 | 245 | 26 |
| 20:34.9 | 12,900 | 2:23.5 | 118 | 705 | 242 | 26 |
| 20:52.1 | 17,200 | 2:25.5 | 113 | 690 | 240 | 26 |
| 18:31.8 | 21,097 | 2:22.6 | 121 | 712 | 220 | 26 |
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Workout Graph
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