Raymond Fletcher 9x0:45/0:15r row
1,891m
Meters
6:45.0
Time
1:47.0
Pace
138
Calories
158
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 2,071m |
| Overall Time | 9:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 31 |
| Stroke Count | 213 |
October 26, 2021 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 1,891m | 1:47.0 | 285 | 1280 | 31 | 158 |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 32 | 142 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 154 |
| 0:45.0 | 208m | 1:48.1 | 277 | 1251 | 29 | 152 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | 159 |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 32 | 160 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 31 | 163 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 29 | 163 |
| 0:45.0 | 209m | 1:47.6 | 281 | 1265 | 29 | 162 |
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 31 | 166 |
| r180m |
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Workout Graph
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