Raymond Fletcher 55:03 row
11,704m
Meters
55:03.1
Time
2:21.1
Pace
662
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 1538 |
| Drag Factor | 101 |
October 30, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:03.1 | 11,704m | 2:21.1 | 125 | 728 | 28 | 121 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 | 125 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 122 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 120 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 121 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 120 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 117 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 117 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 | 119 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 123 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 121 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 121 |
| 55:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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